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  1. Home
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  4. Vinh Long Culinary Guide: Must-Try Delicacies in the Mekong Delta

Vinh Long Culinary Guide: Must-Try Delicacies in the Mekong Delta

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Contents
  1. Why Explore Vinh Long’s Culinary Scene?
  2. Why Choose Legend Travel Group?
  3. Top Must-Try Delicacies in Vinh Long
  4. Best Time to Enjoy Vinh Long’s Delicacies
  5. How to Get to Vinh Long
  6. Getting Around Vinh Long
  7. What to Pack for Your Vinh Long Foodie Adventure
  8. Costs and Budget Planning
  9. Practical Tips for Vinh Long’s Culinary Adventures
  10. Legend Travel Group’s Culinary Tours
  11. Conclusion

Overview

Discover Vinh Long’s must-try delicacies, from Nam Roi pomelo to Ca Tai Tuong. Book eco-friendly tours with Legend Travel Group for an authentic Mekong Delta food adventure!

Dive into the juicy flavors of Vinh Long TravelDive into the juicy flavors of Vinh Long Travel

Why Explore Vinh Long’s Culinary Scene?

A Flavorful Heart of the Mekong Delta

Vinh Long, the vibrant hub of Vinh Long Province, is a culinary paradise in the Mekong Delta, nestled between the Tien and Hau Rivers with a 65 km East Sea coastline. Following Vietnam’s administrative reform, Vinh Long Province now includes Tra Vinh and Ben Tre wards, blending Kinh, Khmer (25% of 1.5 million residents), and Hoa culinary traditions. Attracting 15,000 food enthusiasts annually, Vinh Long’s delicacies, from juicy Chom Chom to savory Lau Cua Dong, cost $1–$8 (25,000–200,000 VND) in a tropical monsoon climate (dry season: November–April, 24–32°C or 75.2–89.6°F; rainy season: May–October, 26–36°C or 78.8–96.8°F). This destination offers a rich tapestry of flavors for foodie travelers.

Legend Travel Group, a sustainable tourism leader since 2008, offers eco-friendly culinary tours in Vinh Long, using bicycles and electric boats to showcase its food heritage while supporting local communities. Contact us at WhatsApp: +84825862222 or email: sales@legendtravelgroup.com to book your foodie adventure.

Administrative Note

Use “Vinh Long, Vinh Long Province” for navigation. As the Mekong Delta’s culinary capital, Vinh Long is ideal for travelers seeking authentic food experiences.

Why Choose Legend Travel Group?

With 17 years of expertise, Legend Travel Group serves 15,000 travelers yearly across Vietnam, Cambodia, Laos, Thailand, and Myanmar, prioritizing sustainable tourism. Our Vinh Long culinary tours feature eco-friendly transport, English-speaking guides sharing food heritage insights, and partnerships with local vendors to preserve traditions. Enjoy transparent pricing, free cancellations up to 48 hours prior, and 24/7 support. Book through this guide for a delicious, responsible journey aligned with Vietnam’s green tourism vision.

Top Must-Try Delicacies in Vinh Long

Begin your Vinh Long Tours with a flavorful adventureBegin your Vinh Long Tours with a flavorful adventure (Source: Internet)

Vinh Long’s culinary offerings blend fresh ingredients, bold flavors, and cultural heritage. Here are the top dishes and fruits to savor, updated to reflect current availability and dining trends:

1. Nam Roi Pomelo

  • Description: Known as the king of citrus, Nam Roi pomelo is seedless, juicy, and sweet-tart, perfect with chili salt or fresh from the orchard. Its vibrant segments are a Mekong Delta favorite, rich in vitamin C.

  • Where to Try: An Binh Island orchards (10 km from city center); Vinh Long Night Market (Ward 1); Tra On Ward gardens (20 km).

  • Cost: $2–$5/kg (50,000–125,000 VND); tasting tours $5–$10 (125,000–250,000 VND).

  • Eco-Friendly Note: Support organic farms; bring a reusable tote ($1–$3 or 25,000–75,000 VND).

  • Tip: Visit orchards in the morning for the freshest picks; included in Legend Travel Group’s Fruit Tour ($80–$120).

  • Best Time: December–April for peak ripeness.

2. Ca Tai Tuong Chien Xu (Fried Gourami Fish)

  • Description: This crispy fried gourami fish is served with rice paper, herbs, and tangy fish sauce. Roll the flaky fish with dill and veggies for a perfect bite, guided by local vendors for first-timers.

  • Where to Try: Mekong Riverside Restaurant (12 Le Loi Street, Ward 1); Vinh Long Night Market (Ward 1); Tra On Floating Market (20 km).

  • Cost: $2–$6 (50,000–150,000 VND); drinks like sugarcane juice $1–$2 (25,000–50,000 VND).

  • Eco-Friendly Note: Choose vendors with reusable cutlery; avoid plastic packaging.

  • Tip: Dine in the evening for fresh fish; included in Legend Travel Group’s Foodie Tour ($75–$110).

  • Best Time: Evenings; November–April for pleasant dining.

3. Banh Trang Nem Cu Lao Luc Si (Cu Lao Luc Si Rice Paper)

  • Description: Handcrafted, chemical-free rice paper from Luc Si Island, ideal for wrapping pork, shrimp, cucumber, and herbs. Its soft, flexible texture makes it a versatile Mekong delicacy.

  • Where to Try: Luc Si Island eateries (10 km via ferry); Vinh Long Night Market (Ward 1); Tra Vinh Ward stalls (15 km).

  • Cost: Wraps $1–$5 (25,000–125,000 VND); rice paper packs $2–$6 (50,000–150,000 VND).

  • Eco-Friendly Note: Support artisans using natural ingredients; bring a reusable tote ($1–$3 or 25,000–75,000 VND).

  • Tip: Try wrapping with local herbs; included in Legend Travel Group’s Culinary Tour ($85–$130).

  • Best Time: Evenings; November–April for outdoor dining.

4. Lau Cua Dong (Rice-Field Crab Hotpot)

  • Description: A communal hotpot featuring rice-field crab, taro, water spinach, and rice noodles in a tangy broth. This aromatic dish is perfect for sharing, showcasing Mekong Delta’s fresh ingredients.

  • Where to Try: Mekong Riverside Restaurant (12 Le Loi Street, Ward 1); Tra On Floating Market (20 km); Tra Vinh Ward eateries (15 km).

  • Cost: $3–$8 (75,000–200,000 VND, serves 2–4); drinks $1–$2 (25,000–50,000 VND).

  • Eco-Friendly Note: Choose reusable bowls; support local crab farmers.

  • Tip: Dine with a group for the best experience; included in Legend Travel Group’s Foodie Tour ($75–$110).

  • Best Time: Evenings; November–April for cozy dining.

5. Nam Moi (Bean Chicken Mushroom)

  • Description: A seasonal delicacy with a chicken-like flavor, Nam Moi is stir-fried with green beans or served in soups. Available during the early rainy season, it’s a rare treat for foodies.

  • Where to Try: Vinh Long Night Market (Ward 1); Tra On Floating Market (20 km); An Binh Island eateries (10 km).

  • Cost: $2–$6 (50,000–150,000 VND); foraging tours $15–$25 (375,000–625,000 VND).

  • Eco-Friendly Note: Support sustainable foraging; use reusable containers.

  • Tip: Join a foraging tour at dawn for freshness; included in Legend Travel Group’s Nature & Food Tour ($80–$120).

  • Best Time: May–June for peak mushroom season.

6. Ri 6 Durian

  • Description: Named after its founder, Ri 6 durian boasts creamy, golden flesh with a milder aroma than typical durians. Its rich, less sticky texture is a Mekong Delta highlight.

  • Where to Try: An Binh Island orchards (10 km); Vinh Long Night Market (Ward 1); Ben Tre Ward gardens (30 km).

  • Cost: $6–$10/kg (150,000–250,000 VND); tasting tours $5–$10 (125,000–250,000 VND).

  • Eco-Friendly Note: Support organic orchards; bring a reusable tote ($1–$3 or 25,000–75,000 VND).

  • Tip: Visit orchards in the morning for ripe picks; included in Legend Travel Group’s Fruit Tour ($80–$120).

  • Best Time: June–August for durian season.

Best Time to Enjoy Vinh Long’s Delicacies

Learn Vinh Long’s culinary heritage with expert insightsLearn Vinh Long’s culinary heritage with expert insights (Source: Internet)
  • November–April (Dry Season, 24–32°C or 75.2–89.6°F): Ideal for outdoor dining, market visits, and orchard tours with sunny skies and moderate crowds (80–200 daily visitors). Book tours 1–2 weeks ahead.

  • May–October (Rainy Season, 26–36°C or 78.8–96.8°F): Lush scenery and fewer crowds (50–150 daily visitors); perfect for indoor cooking classes. Bring rain gear ($3–$6 or 75,000–150,000 VND). Last-minute bookings often available.

  • Seasonal Highlights:

    • December–April: Peak season for Nam Roi pomelo and Cam Xoan Tra On oranges.

    • May–June: Best for Nam Moi mushrooms.

    • June–September: Ideal for Ri 6 durian and Chom Chom rambutan.

  • Festival Seasons:

    • Ok Om Bok (October/November): Features food stalls and Khmer dishes, drawing 300+ visitors.

    • Chol Chnam Thmay (April): Khmer New Year with communal feasts.

    • Lunar New Year (January/February): Multicultural markets with local specialties.

  • Timing Tip: Mornings (5:00–10:00 AM) for markets and orchards; evenings (5:00–9:00 PM) for restaurants and festivals. Book festival tours 2–4 weeks ahead.

How to Get to Vinh Long

Fried Osphronrmus goramy Fish - "Cá Tai Tượng chiên xù" - Capture the savory essence of Vinh Long’s culinary gemFried Osphronrmus goramy Fish - "Cá Tai Tượng chiên xù" - Capture the savory essence of Vinh Long’s culinary gem (Source: Internet)

Vinh Long, Vinh Long Province, is 135 km from Ho Chi Minh City and 40 km from Can Tho:

  • From Ho Chi Minh City (2.5–3.5 hours): Bus ($7–$15 or 175,000–375,000 VND) + taxi ($15–$20 or 375,000–500,000 VND); private car ($70–$90 or 1,750,000–2,250,000 VND); Xanh SM electric taxi ($100–$130 or 2,500,000–3,250,000 VND, eco-friendly).

  • From Hanoi (4.5–5 hours): Flight to Can Tho ($70–$140 or 1,750,000–3,500,000 VND) + taxi ($50–$65 or 1,250,000–1,625,000 VND).

  • From Can Tho (40–60 minutes): Taxi ($12–$18 or 300,000–450,000 VND); motorbike rental ($8–$15/day or 200,000–375,000 VND, Vietnamese license required).

  • Navigation Tip: Save “Vinh Long, Vinh Long Province” in offline maps (Maps.me). Parking: $0.50–$1 (12,500–25,000 VND).

  • Eco-Friendly Note: Opt for buses or Xanh SM taxis; book through Legend Travel Group for sustainable transport.

Getting Around Vinh Long

Cu lao Luc Si girdle Pancake - "Bánh tráng nem Cù lao Lục Sĩ"Cu lao Luc Si girdle Pancake - "Bánh tráng nem Cù lao Lục Sĩ" (Source: Internet)
  • Walking: Free, ideal for city center markets (1–3 km radius).

  • Cyclo: $1–$4/hour (25,000–100,000 VND), eco-friendly, great for food stops.

  • Bicycle Rental: $2–$6/day (50,000–150,000 VND), sustainable, perfect for orchards and markets.

  • Taxi/Xanh SM Electric Taxi: $0.50–$1/km (12,500–25,000 VND), best for trips to Tra Vinh or Tra On wards.

  • Eco-Friendly Note: Prioritize cyclos or bicycles; book through Legend Travel Group for eco-transport.

  • Tip: Confirm fares upfront; rent bikes near Vinh Long Market.

What to Pack for Your Vinh Long Foodie Adventure

Rice-field Crab Hotpot - "Lẩu Cua đồng"Rice-field Crab Hotpot - "Lẩu Cua đồng" (Source: Internet)

Pack these essentials for a sustainable culinary trip:

  • Clothing: Lightweight, breathable attire, sturdy sandals, hat; waterproof poncho ($3–$6 or 75,000–150,000 VND) for rainy season; modest clothing for cultural sites.

  • Gear: Reusable water bottle ($0.80 or 20,000 VND), reusable tote ($1–$3 or 25,000–75,000 VND), biodegradable hand wipes.

  • Essentials: Compact umbrella ($3–$6), hand sanitizer, mosquito repellent ($0.80 or 20,000 VND).

  • Tech: Smartphone with Vietmap/Maps.me, portable charger; Vietnamese SIM card ($6–$12 or 150,000–300,000 VND).

  • Documents: Passport copy, travel insurance, VND (10,000–50,000 notes).

Costs and Budget Planning

Bean Chicken Mushroom - "Nấm mối"Bean Chicken Mushroom - "Nấm mối" (Source: Internet)

Culinary Costs

  • Dishes/Fruits: $1–$10 (25,000–250,000 VND).

  • Drinks/Snacks: $1–$2 (25,000–50,000 VND).

  • Orchard Tours: $5–$10 (125,000–250,000 VND).

  • Floating Market Boat Tours: $10–$20 (250,000–500,000 VND).

  • Cooking Classes: $12–$20 (300,000–500,000 VND).

  • Guided Culinary Tours: $20–$40 (500,000–1,000,000 VND).

Transport Costs (Local)

  • Cyclo: $1–$4/hour (25,000–100,000 VND).

  • Bicycle Rental: $2–$6/day (50,000–150,000 VND).

  • Taxi/Xanh SM: $0.50–$1/km (12,500–25,000 VND).

Total Daily Cost (Per Person)

  • Budget: $12–$25 (walking, market snacks).

  • Mid-range: $30–$50 (cyclo, guided tour, local dining).

  • Luxury: $60–$90 (taxi, premium dining).

Practical Tips for Vinh Long’s Culinary Adventures

Ri 6 Durian - "Sầu riêng Ri 6"Ri 6 Durian - "Sầu riêng Ri 6" (Source: Internet)
  • Timing: Plan market visits for mornings (5:00–10:00 AM); dining for evenings (5:00–9:00 PM). Expect 50–150 visitors on weekdays, 80–200 on weekends.

  • Booking: Reserve Legend Travel Group’s tours 24–48 hours ahead; book for festivals (January/February, October/November) 1–2 weeks ahead.

  • Sustainability: Use reusable items; support vendors with local sourcing. Choose eco-transport like bicycles or Xanh SM taxis.

  • Navigation: Save “Vinh Long, Vinh Long Province” in offline maps; most food spots are within 1–30 km of the city center.

  • Safety: Secure valuables; confirm prices before ordering. Avoid heavy rain for outdoor dining.

  • Cultural Respect: Greet with “xin chào”; ask about dish origins for a cultural connection.

Legend Travel Group’s Culinary Tours

Savor Vinh Long’s delicacies with our eco-friendly tours:

  • Vinh Long Foodie Tour ($75–$110/person, 1 day): Taste Ca Tai Tuong and Nam Roi pomelo at Vinh Long Night Market, with cultural stops. Includes guide, cyclo transport, meals.

  • Vinh Long Culinary & Nature Adventure ($150–$200/person, 2 days): Explore Tra On Floating Market, An Binh orchards, and local eateries. Includes meals, guide, bicycle transport.

  • Mekong Delta Food Odyssey ($350–$500/person, 4 days): Discover Vinh Long, Tra Vinh, and Tra On wards with culinary and cultural experiences. Includes meals, eco-transfers.

  • Prices include guides, eco-transport, fees. 15% off for groups of 8+! Book now for a flavorful journey.

Conclusion

Vinh Long, Vinh Long Province, is a culinary haven where Mekong Delta flavors shine. From the crispy Ca Tai Tuong Chien Xu to the juicy Nam Roi pomelo, every dish tells a story of tradition and taste. Legend Travel Group’s Vinh Long Tours let you savor these delicacies, ensuring a sustainable Vinh Long Travel experience that supports local communities. Don’t miss out—browse our featured tours and book your culinary tour today to dive into Vinh Long’s food paradise!
Ready to taste Vinh Long’s flavors? Reserve your eco-tour with Legend Travel Group and embark on a delicious Mekong Delta adventure!

Author Bio: Written by Tony Bùi, with over 20 years of experience in the travel industry, guiding 100,000+ travellers across Southeast Asia. This guide draws from firsthand insights, guest feedback from Legend Travel Group surveys.

Sources: By Tony Bùi at Legend Travel Group

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