Discover Vinh Long’s Banh Trang Nem Cu Lao Luc Si, a handcrafted rice paper delicacy. Book eco-friendly culinary tours with Legend Travel Group for a tasty Mekong Delta adventure!
Vinh Long, the vibrant heart of Vinh Long Province, is a culinary treasure in the Mekong Delta, cradled by the Tien and Hau Rivers with a 65 km East Sea coastline. Following Vietnam’s administrative reform, Vinh Long Province now includes Tra Vinh and Ben Tre wards, blending Kinh, Khmer (25% of 1.5 million residents), and Hoa food traditions. Attracting 15,000 food enthusiasts annually, Vinh Long’s culinary delights, like the artisanal Banh Trang Nem Cu Lao Luc Si (Cu Lao Luc Si rice paper), cost $1–$8 (25,000–200,000 VND) in a tropical monsoon climate (dry season: November–April, 24–32°C or 75.2–89.6°F; rainy season: May–October, 26–36°C or 78.8–96.8°F). This soft, chemical-free rice paper, perfect for wrapping fresh ingredients, is a must-try for its authentic flavor.
Legend Travel Group, a sustainable tourism leader since 2008, offers eco-friendly culinary tours in Vinh Long, using bicycles and local guides to showcase Banh Trang Nem while supporting traditional artisans. Contact us at WhatsApp: +84825862222 or email: sales@legendtravelgroup.com to book your foodie journey.
Use “Vinh Long, Vinh Long Province” for navigation. As the Mekong Delta’s culinary hub, Vinh Long is ideal for travelers craving authentic food experiences.
With 17 years of expertise, Legend Travel Group serves 15,000 travelers yearly across Vietnam, Cambodia, Laos, Thailand, and Myanmar, prioritizing sustainable tourism. Our Vinh Long culinary tours feature eco-friendly transport, English-speaking guides sharing artisanal insights, and partnerships with local makers to preserve culinary heritage. Enjoy transparent pricing, free cancellations up to 48 hours prior, and 24/7 support. Book through this guide for a delicious, responsible adventure aligned with Vietnam’s green tourism vision.
Banh Trang Nem Cu Lao Luc Si is Vinh Long’s handcrafted rice paper, celebrated for its purity and versatility. Here are the top ways to enjoy it and other culinary gems:
Description: Enjoy Banh Trang Nem Cu Lao Luc Si wraps filled with pork, shrimp, cucumber, carrot, and herbs, dipped in tangy fish sauce. These soft, additive-free rice papers elevate every bite. Local vendors often guide newcomers on wrapping techniques.
Locations: Vinh Long Night Market (Ward 1, city center); Luc Si Island eateries (10 km from city center); Tra Vinh Ward stalls (15 km).
Cost: $1–$5 (25,000–125,000 VND) per wrap; drinks like sugarcane juice $1–$2 (25,000–50,000 VND).
Eco-Friendly Note: Choose vendors with reusable cutlery; bring a reusable tote ($1–$3 or 25,000–75,000 VND) for takeaway.
Tip: Visit 5:00–9:00 PM for fresh wraps; included in Legend Travel Group’s Foodie Tour ($75–$110).
Best Time: Evenings for vibrant dining; November–April for pleasant weather.
Description: Join a rice paper-making workshop on Luc Si Island, learning traditional techniques from skilled artisans. Craft your own Banh Trang Nem using rice flour and water, then wrap it with fresh ingredients. Workshops often include market visits for fillings.
Location: Luc Si Island (10 km from city center via ferry).
Cost: $10–$20 (250,000–500,000 VND), materials included.
Eco-Friendly Note: Use reusable containers for leftovers; cycle or walk on the island.
Tip: Allow 2 hours; pair with Ca Tai Tuong tasting; included in Legend Travel Group’s Culinary Tour ($85–$130).
Best Time: Mornings (8:00–11:00 AM); rainy season for indoor workshops.
Description: Sample Banh Trang Nem wraps at the bustling Vinh Long Night Market, alongside dishes like Lau Cua Dong ($3–$8 or 75,000–200,000 VND) and Khmer grilled skewers ($1–$3 or 25,000–75,000 VND). Enjoy live performances during festivals like Ok Om Bok.
Location: Ward 1, Vinh Long city center.
Cost: Wraps $1–$5 (25,000–125,000 VND); souvenirs like rice paper packs $2–$6 (50,000–150,000 VND).
Eco-Friendly Note: Opt for eco-friendly packaging; bring a reusable tote ($1–$3 or 25,000–75,000 VND).
Tip: Bargain politely (10–15% off); visit 5:00–9:00 PM for the liveliest vibe; included in Legend Travel Group’s Foodie Tour ($75–$110).
Best Time: Evenings; November–April for dry weather.
Description: Cruise the Cai Be Floating Market to savor Banh Trang Nem wraps prepared on boats, paired with fresh fruits like rambutan ($1–$3 or 25,000–75,000 VND). Interact with vendors and explore Mekong canal life for a unique dining experience.
Location: Cai Be Floating Market (20 km from city center).
Cost: Boat tours $10–$20 (250,000–500,000 VND); wraps $1–$5 (25,000–125,000 VND).
Eco-Friendly Note: Choose electric or rowboat tours; avoid plastic waste.
Tip: Start at 6:00 AM for peak activity; included in Legend Travel Group’s Mekong Food Tour ($80–$120).
Best Time: Mornings; November–April for calm waters.
Description: Complement Banh Trang Nem with Ben Tre Ward’s coconut candy ($2–$5 or 50,000–125,000 VND) or fresh coconut water ($1–$2 or 25,000–50,000 VND). Visit workshops to see candy-making, balancing savory wraps with sweet flavors.
Location: Ben Tre Ward (30 km from city center).
Cost: Workshop tours $2–$5 (50,000–125,000 VND); candy $2–$5/pack (50,000–125,000 VND).
Eco-Friendly Note: Support local artisans; use reusable bags.
Tip: Try coconut candy with pandan; included in Legend Travel Group’s Culinary & Nature Tour ($80–$120).
Best Time: Mornings for workshops; November–April for comfortable exploration.
November–April (Dry Season, 24–32°C or 75.2–89.6°F): Perfect for outdoor dining at markets and floating markets with sunny skies and moderate crowds (80–200 daily visitors). Book tours 1–2 weeks ahead.
May–October (Rainy Season, 26–36°C or 78.8–96.8°F): Lush scenery and fewer crowds (50–150 daily visitors); ideal for indoor workshops. Bring rain gear ($3–$6 or 75,000–150,000 VND). Last-minute bookings often available.
Festival Seasons:
Ok Om Bok (October/November): Features Banh Trang Nem stalls and Khmer dishes, drawing 300+ visitors.
Chol Chnam Thmay (April): Khmer New Year with communal feasts.
Lunar New Year (January/February): Multicultural markets with Banh Trang Nem specials.
Timing Tip: Mornings (6:00–10:00 AM) for floating markets; evenings (5:00–9:00 PM) for night markets and festivals. Book festival tours 2–4 weeks ahead.
Vinh Long, Vinh Long Province, is 135 km from Ho Chi Minh City and 40 km from Can Tho:
From Ho Chi Minh City (2.5–3.5 hours): Bus ($7–$15 or 175,000–375,000 VND) + taxi ($15–$20 or 375,000–500,000 VND); private car ($70–$90 or 1,750,000–2,250,000 VND); Xanh SM electric taxi ($100–$130 or 2,500,000–3,250,000 VND, eco-friendly).
From Hanoi (4.5–5 hours): Flight to Can Tho ($70–$140 or 1,750,000–3,500,000 VND) + taxi ($50–$65 or 1,250,000–1,625,000 VND).
From Can Tho (40–60 minutes): Taxi ($12–$18 or 300,000–450,000 VND); motorbike rental ($8–$15/day or 200,000–375,000 VND, Vietnamese license required).
Navigation Tip: Save “Vinh Long, Vinh Long Province” in offline maps (Maps.me). Parking: $0.50–$1 (12,500–25,000 VND).
Eco-Friendly Note: Opt for buses or Xanh SM taxis; book through Legend Travel Group for sustainable transport.
Walking: Free, ideal for city center markets (1–3 km radius).
Cyclo: $1–$4/hour (25,000–100,000 VND), eco-friendly, great for food stops.
Bicycle Rental: $2–$6/day (50,000–150,000 VND), sustainable, perfect for island visits.
Taxi/Xanh SM Electric Taxi: $0.50–$1/km (12,500–25,000 VND), best for trips to Tra Vinh or Ben Tre wards.
Eco-Friendly Note: Prioritize cyclos or bicycles; book through Legend Travel Group for eco-transport.
Tip: Confirm fares upfront; rent bikes near Vinh Long Market.
Pack these essentials for a sustainable foodie trip:
Clothing: Lightweight, breathable attire, sturdy sandals, hat; waterproof poncho ($3–$6 or 75,000–150,000 VND) for rainy season; modest clothing for cultural sites.
Gear: Reusable water bottle ($0.80 or 20,000 VND), reusable tote ($1–$3 or 25,000–75,000 VND), biodegradable hand wipes.
Essentials: Compact umbrella ($3–$6), hand sanitizer, mosquito repellent ($0.80 or 20,000 VND).
Tech: Smartphone with Vietmap/Maps.me, portable charger; Vietnamese SIM card ($6–$12 or 150,000–300,000 VND).
Documents: Passport copy, travel insurance, VND (10,000–50,000 notes).
Timing: Plan market dining for evenings (5:00–9:00 PM) in the dry season; mornings (6:00–10:00 AM) for floating markets. Schedule workshops during rainy season mornings. Expect 50–150 visitors on weekdays, 80–200 on weekends.
Booking: Reserve Legend Travel Group’s tours 24–48 hours ahead; book homestays 1–2 weeks ahead for festivals (January/February, October/November).
Sustainability: Use reusable items; support artisans using natural ingredients. Choose eco-transport like bicycles or Xanh SM taxis.
Navigation: Save “Vinh Long, Vinh Long Province” in offline maps; most food spots are within 1–30 km of the city center.
Safety: Secure valuables; confirm prices before ordering. Avoid heavy rain for outdoor dining.
Cultural Respect: Greet with “xin chào”; ask artisans about Banh Trang Nem’s craft for a cultural connection.
Banh Trang Nem Wraps: $1–$5 (25,000–125,000 VND).
Night Market Snacks/Souvenirs: $1–$6 (25,000–150,000 VND).
Rice Paper Workshops: $10–$20 (250,000–500,000 VND).
Floating Market Boat Tour: $10–$20 (250,000–500,000 VND).
Guided Culinary Tours: $20–$40 (500,000–1,000,000 VND).
Homestay: $12–$30/night (300,000–750,000 VND).
Cyclo: $1–$4/hour (25,000–100,000 VND).
Bicycle Rental: $2–$6/day (50,000–150,000 VND).
Taxi/Xanh SM: $0.50–$1/km (12,500–25,000 VND).
Budget: $12–$25 (walking, market wraps, homestay).
Mid-range: $30–$50 (cyclo, guided tour, local dining).
Luxury: $60–$90 (taxi, premium dining, homestay).
Savor Banh Trang Nem Cu Lao Luc Si with our eco-friendly tours:
Vinh Long Foodie Tour ($75–$110/person, 1 day): Enjoy Banh Trang Nem and Lau Cua Dong at Vinh Long Night Market, with cultural stops. Includes guide, cyclo transport, meals.
Vinh Long Culinary & Nature Adventure ($150–$200/person, 2 days): Taste Banh Trang Nem at Cai Be Floating Market, visit Luc Si Island workshops, homestay. Includes meals, guide, bicycle transport.
Mekong Delta Food Odyssey ($350–$500/person, 4 days): Explore Vinh Long, Tra Vinh, and Ben Tre wards with Banh Trang Nem and cultural experiences. Includes meals, eco-transfers.
Prices include guides, eco-transport, fees. 15% off for groups of 8+! Book now for a flavorful journey.
Banh Trang Nem Cu Lao Luc Si, a handcrafted delicacy from Vinh Long Province, transforms soft, pure rice paper into a Mekong Delta masterpiece, blending fresh herbs, pork, and shrimp for a savory roll, priced at $1–$3 (25,000–75,000 VND) per serving. Found at vibrant markets like Vinh Long Market or homestays in Cu Lao Luc Si islet, this dish, rooted in the region’s culinary heritage, captivates foodies in Vinh Long, located 135 km from Ho Chi Minh City. Legend Travel Group’s Vinh Long Tours guide you to savor this delicacy, ensuring a sustainable Vinh Long Travel experience with eco-friendly practices like locally sourced ingredients and support for local artisans, paired with visits to Cai Be Floating Market and Van Thanh Mieu Temple. Don’t miss out—contact Legend Travel Group to browse our featured tours and book your eco-friendly culinary adventure today!
Ready to taste Banh Trang Nem Cu Lao Luc Si in Vinh Long? Reserve your sustainable tour with Legend Travel Group and dive into the Mekong Delta’s foodie paradise!
Author Bio: Written by Tony Bùi, with over 20 years of experience in the travel industry, guiding 100,000+ travellers across Southeast Asia. This guide draws from firsthand insights, guest feedback from Legend Travel Group surveys.
Sources:
Banh Trang Nem Information: vietnam.travel, vietnamtourism.org.vn, mekong-delta-tours.com, tnktravel.com, vinpearl.com
Favorite experiences booked by travelers