Yoga Tours Vietnam, Laos & Thailand: A Mindful Journey Through Southeast Asia

Written by Tony Bùi, with over 20 years of experience guiding more than 100,000 international travellers across Southeast Asia. This guide is crafted from firsthand wellness journeys and guest feedback from Legend Travel Group’s yoga & mindfulness programs.

=> Cultural Capitals of Southeast Asia Tour 21-Day

=> Grand Indochina and Thailand Adventure 25-Day

=> Explore Southeast Asia: A Multi-Country Tour 22-Day

Embark on a transformative journey where ancient temples meet serene rice terraces, and daily yoga flows blend seamlessly with the gentle rhythm of Southeast Asia. Legend Travel Group’s signature Vietnam Tours, Laos Tours, and Thailand Tours combine authentic cultural immersion with rejuvenating wellness experiences — sunrise yoga on Ha Long Bay, meditation beside Luang Prabang’s golden stupas, and restorative sessions on Thailand’s tranquil beaches.

Designed for both seasoned yogis and curious beginners, our yoga tours offer:

• Daily guided yoga & meditation (Vinyasa, Hatha, Yin & Mindfulness, Mindfulness)

• Hand-picked serene locations away from tourist crowds

• Experienced English-speaking yoga instructors & local guides

• Small groups (max 12 guests) for personalised attention

• Healthy, delicious plant-based & vegetarian-friendly meals

• Flexible booking: only 10% deposit, final payment 30 days before departure

Whether you seek inner peace, physical renewal, or simply a deeper connection with Indochina’s spiritual heart, our Vietnam Travel, Laos Travel, and Thailand Travel yoga journeys deliver life-changing moments — one mindful breath at a time.

Vietnam – Awakening Energy

• Sunrise yoga on a private junk boat in Ha Long Bay

• Vinyasa flow overlooking Hoi An’s golden rice fields

• Meditation at ancient pagodas in Hue & Hanoi

• Sound healing sessions in the Mekong Delta

Laos – Finding Stillness

• Silent morning meditation by Kuang Si Waterfall

• Gentle yoga on the banks of the Mekong in Luang Prabang

• Alms-giving ceremony participation with local monks

• Yin yoga & Buddhist philosophy workshops

Thailand – Restoring Balance

• Beachfront yoga on Koh Samui or Phuket’s quiet shores

• Thai yoga massage & traditional healing sessions

• Temples of Chiang Mai with evening candlelit meditation

• Full-moon yoga ceremony (seasonal)

Day 1–3: Hanoi & Ha Long Bay (Vietnam)
Arrival in Hanoi → Gentle welcome yoga → Overnight cruise with sunrise yoga on the bay

Day 4–6: Luang Prabang (Laos)
Flight to Luang Prabang → Daily meditation at waterfalls → Participate in sacred alms-giving

Day 7–9: Chiang Mai (Thailand)
Flight to Chiang Mai → Yoga at Doi Suthep Temple → Thai cooking class & healing workshops

Day 10–14: Koh Samui / Phuket (Thailand)
Beach yoga retreat → Free time for Thai massage, snorkelling, or personal practice

Day 15: Departure
Final sunrise flow → Transfer to airport with a calm heart and renewed spirit

Itineraries are fully customisable. Combine 2 or all 3 countries, or focus on just one — we create the perfect flow for you.

• Dress modestly when visiting temples (shoulders & knees covered)

• Remove shoes before entering sacred spaces or yoga shalas

• Practise silence during meditation sessions and alms-giving ceremonies

• Embrace “sabai sabai” (Thai), “bệnh gì” (Vietnamese), and “bo pen yang” (Lao) — everything is okay, go with the flow

• Use the traditional wai / sampeah greeting with a smile

1. 9-Day Vietnam Wellness Escape

Hanoi → Ha Long Bay → Hoi An
From USD 1,290/person → Book your Vietnam Tours now

2. 7-Day Sacred Laos Yoga Retreat

Luang Prabang & surroundings
From USD 1,090/person → Discover Laos Tours serenity

3. 10-Day Thailand Island & Temple Yoga Journey

Bangkok → Chiang Mai → Koh Samui
From USD 1,490/person → Experience Thailand Tours balance

4. Signature 15-Day Indochina Yoga Odyssey

Vietnam → Laos → Thailand (full itinerary above)
From USD 2,990/person → The ultimate Vietnam Travel, Laos Travel, Thailand Travel mindful adventure

All prices include:

• All yoga & meditation sessions

• Boutique & eco-friendly accommodation

• Most meals (healthy & vegetarian options)

• Internal flights & private transfers

• English-speaking yoga teachers & local guides

• 24/7 support from Legend Travel Group team

• November – April: Cool, dry season — perfect for outdoor yoga & temple visits

• May – October: Green season — fewer crowds, lush landscapes, excellent for restorative indoor practice

Year-round departures available with flexible dates.

• Lightweight, breathable yoga clothes (quick-dry recommended)

• Reusable water bottle & eco-friendly toiletries

• Light scarf or sarong for temple visits

• Journal & pen for reflections

• Open heart and curious mind

All yoga tours require only a 10% deposit today.
Final payment due just 30 days before departure — travel with complete peace of mind.

Group discounts available | Private & custom journeys on request
Contact our Wellness Travel Specialists 24/7 via WhatsApp: +84 825 862 222

Let the gentle flow of the Mekong, the whisper of incense in ancient temples, and the warmth of Southeast Asian smiles guide you inward.

Secure your spot on one of Legend Travel Group’s award-winning Vietnam Tours, Laos Tours, or Thailand Tours with just a 10% deposit.

Your mindful journey awaits — breathe, book, and begin.

Visit https://www.legendtravelgroup.com to start planning your yoga escape today.

By Legend Travel Group – Crafting soul-nourishing journeys across Southeast Asia since 2008.