Essential health & safety guide for solo travelers in Vietnam + the top Vietnam Tours designed exclusively for solo adventurers. Only 10% deposit, balance 30 days before departure – book with total peace of mind!
Hydration starts the moment you join us (Source: Internet)Written by Tony Bùi, with over 20 years guiding more than 100,000 solo travelers across Southeast Asia. This guide combines real medical advice from our in-country doctors with daily feedback from Legend Travel Group solo guests since 2008.
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No lonely meals on our Vietnam Tours (Source: Internet)When you’re exploring Vietnam alone, there’s no travel buddy to remind you to drink water, check for mosquitoes, or spot when you’re getting sunburnt. That’s why thousands of solo travelers every year choose Legend Travel Group – because our Vietnam Tours are built from day one with solo health & safety in mind.
We include 24/7 emergency support, English-speaking leaders trained in first aid, small groups (max 12), and daily wellness checks – all while keeping the fun, freedom, and friendships that solo travelers love.
Vaccinations & Pre-Trip Prep
Hepatitis A & B, Typhoid, Tetanus-Diphtheria, Rabies (recommended for longer stays)
Japanese Encephalitis if visiting rural areas (our Northern Vietnam & Mekong tours)
No mandatory vaccines, but we send every solo guest a personalised checklist 60 days before departure.
Mosquito Defense = Dengue Defense
Use 30–50% DEET or Picaridin every dawn & dusk
Sleep in air-conditioned or fan-cooled rooms (all Legend Travel Group hotels & homestays meet this standard)
Wear light-coloured long sleeves/pants on evening street-food walks.
Hydration – The Solo Traveler’s Best Friend
Drink 3–4 litres of water daily (we provide reusable bottles + free refills on every tour)
Add oral rehydration salts when sweating heavily (included in every Legend medical kit).
Street Food – Eat Like a Local, Stay Healthy Like a Pro
Choose busy stalls (fast turnover = fresh food)
Watch food being cooked in front of you
Avoid raw salads & peeled fruit unless you peel it yourself
Our leaders know the safest, most delicious spots – no guesswork!
Sun & Heat Protection
SPF 50+ waterproof sunscreen, reapply every 2 hours
Wide-brim hat + sunglasses (we gift a Legend Travel Group buff to every solo guest)
Schedule outdoor activities before 11 AM or after 3 PM when possible.
Motorbike Safety (If You Choose to Ride)
Never ride without an International Driving Permit + helmet
Better option: let our private drivers handle everything while you relax.
Traveller’s Diarrhoea Prevention
Hand sanitiser before every meal (provided on all tours)
Imodium & rehydration salts in your daypack
Our leaders carry full medical kits and know the best clinics in every town.
Mental Health & Solo Burnout
Daily check-ins with your Legend Travel Group leader
Built-in “me-time” on every itinerary
Instant travel family – no lonely dinners guaranteed!
Emergency Contacts You Can Trust
24/7 Legend Travel Group hotline: +84 825 862 222 (saved in every guest’s phone on day 1)
English-speaking hospitals in every major stop (we have direct admission agreements).
Travel Insurance – Non-Negotiable
Must cover medical evacuation & COVID-related expenses
We recommend & compare policies – average cost $2–$4 per day.
Safety first, adventure always (Source: Internet)All tours include:
Maximum 12 travelers (average age 25–45)
No compulsory single supplement
English-speaking leader + local guides trained in first aid
Private air-conditioned transport
24/7 emergency support
Reusable water bottle & daily purified water
Comprehensive medical kit on every vehicle
10-Day Vietnam Solo Explorer – Hanoi → Ha Long → Ninh Binh → Hue → Hoi An → Ho Chi Minh
12-Day Vietnam & Cambodia Solo Adventure – Add Angkor Wat with zero single supplement
15-Day Best of Vietnam Solo – Sapa ethnic villages + Mekong Delta floating markets
7-Day Northern Vietnam Wellness & Adventure – Yoga in Ha Long Bay + herbal steam baths in Sapa
Only 10% deposit required – pay the rest just 30 days before departure. Free cancellation up to 45 days prior.
We remind each other – because we’re family now (Source: Internet)“Got a mild stomach bug in Hoi An – my Legend leader had me at an English-speaking clinic within 30 minutes and checked on me every few hours. Felt completely looked after.” – Sophie, Switzerland
“As a solo female, the daily wellness check-ins made me feel so safe. Best decision ever!” – Emma, Australia
Wellness is part of the journey (Source: Internet)Choose your dream Vietnam Tours package on our website
Pay only 10% deposit today
Receive your personalised pre-trip health checklist & packing guide
Meet your new travel family on departure day – healthy, happy, and ready to explore!
Contact us anytime:
WhatsApp: +84 825 862 222
Email: sales@legendtravelgroup.com
Website: https://www.legendtravelgroup.com
By Legend Travel Group – Keeping Solo Travelers Healthy & Happy Since 2008
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