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    1. Home
    2. Asia
    3. Vietnam
    4. Solo Travel Vietnam Health and Insurance: Stay Healthy, Stay Covered, Stay Worry-Free

    Solo Travel Vietnam Health and Insurance: Stay Healthy, Stay Covered, Stay Worry-Free

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    Contents
    1. Author Bio:
    2. Best Tour Packages for Solo Travelers to Join
    3. Pre-Trip Health Checklist (Do This Before You Fly)
    4. The Truth: Vietnam is One of the Safest Countries for Solo Health
    5. Best International Hospitals for Solo Travelers
    6. Street Food Safety Rules (Eat Everything, Regret Nothing)
    7. Travel Insurance: The Exact Policies Legend Guests Use
    8. Emergency Contacts (Save These Now)
    9. Solo Traveler Health Kit (Everything Fits in a Ziploc)
    10. COVID & Entry Health Rules (2025)
    11. Real Health Wins from Solo Travelers
    12. Practical Tips from 15+ Years of Solo Health
    13. FAQ – Solo Travel Vietnam Health and Insurance
    14. Book Your Worry-Free Vietnam Solo Adventure Today

    Overview

    The ultimate health & insurance guide for solo travelers in Vietnam. Vaccinations, safe street food rules, best hospitals, emergency contacts, and the exact insurance policies used by 100,000+ Legend Travel Group guests – all in one place.

    Street food: 1, Tummy: 0Street food: 1, Tummy: 0 (Source: Internet)

    Author Bio:

    Written by Tony Bùi, with over 20 years guiding more than 100,000 international travelers across Vietnam & Cambodia. These recommendations come directly from the medical & insurance systems used by Legend Travel Group Vietnam Tours since 2008.

    Best Tour Packages for Solo Travelers to Join

    => Vietnam - 10 Days. Departure every Monday from Hanoi

    => Vietnam - 12 Days. Departure every Saturday from Hanoi

    => Vietnam and Cambodia - 12 Days. Departure every Monday from Hanoi

    => Vietnam - 10 Days. Departure every Monday from Saigon

    => Vietnam - 12 Days. Departure every Saturday from Saigon

    => Vietnam and Cambodia - 14 Days. Departure every Saturday from Hanoi

    Pre-Trip Health Checklist (Do This Before You Fly)

    Peace of mind in one tapPeace of mind in one tap (Source: Internet)

     

    Item

    Recommendation

    Cost (USD)

    Routine vaccines

    MMR, diphtheria-tetanus-pertussis

    Covered by most insurance

    Hepatitis A

    Highly recommended (food/water)

    $60–$100

    Typhoid

    Recommended (street food)

    $80–$120

    Hepatitis B

    If long stay or medical risk

    $60–$100

    Rabies (optional)

    Only if rural trekking planned

    $300+

    Japanese Encephalitis (optional)

    Rural north, mosquito season

    $300+

    Most solo travelers just get Hep A + Typhoid – that’s enough for 99 % of trips.

    The Truth: Vietnam is One of the Safest Countries for Solo Health

    98 % of Legend Travel Group solo guests report zero serious health issues.
    The biggest risks?
    Mild food tummy (easily prevented) and minor motorbike scrapes (easily avoided).

    Vietnam has world-class international hospitals in every major city, and Legend has direct 24/7 medical partnerships.

    Here’s exactly how to stay healthy and covered.

    Best International Hospitals for Solo Travelers

    World-class care when you need itWorld-class care when you need it (Source: Internet)

     

    City

    Hospital

    24h English

    Cost Emergency Visit

    Hanoi

    Vinmec International Hospital

    Yes

    $100–$300

    Hanoi

    French International Hospital (Hanoi French)

    Yes

    $80–$250

    Da Nang

    Family Medical Practice Da Nang

    Yes

    $80–$200

    Ho Chi Minh City

    FV Hospital (French-Vietnamese)

    Yes

    $100–$350

    Ho Chi Minh City

    Columbia Asia Saigon

    Yes

    $80–$250

    Phu Quoc

    Vinmec Phu Quoc International

    Yes

    $100–$300

    All accept major travel insurance – Legend has direct billing with most.

    Street Food Safety Rules (Eat Everything, Regret Nothing)

    1. Eat where locals eat – busy stalls = fresh turnover

    2. If it’s boiling, frying, or just cooked = safe

    3. Ice in cities = purified (drink that cà phê sữa đá!)

    4. Avoid raw salads at tiny stalls (cooked greens fine)

    5. Peel your own fruit

    6. Carry Imodium + rehydration salts (just in case)

    95 % of Legend guests eat street food daily with zero issues.

    Travel Insurance: The Exact Policies Legend Guests Use

    We came prepared. We left legendary.We came prepared. We left legendary. (Source: Internet)

     

    Provider

    Best For

    Cost 2 Weeks (USD)

    Why Legend Guests Love It

    SafetyWing

    Digital nomads & long stays

    $42–$60

    Monthly billing, COVID cover

    World Nomads

    Adventure activities

    $80–$120

    Covers motorbike riding (with license)

    Allianz Care

    40+ travelers

    $70–$100

    Higher medical limits

    IMG Global

    Pre-existing conditions

    $90–$150

    Excellent hospital network

    Legend Travel Group requires insurance – we can arrange it for you.

    Emergency Contacts (Save These Now)

    • Police: 113

    • Ambulance: 115

    • Tourist Police Hanoi: +84 24 3926 2831

    • Tourist Police HCMC: +84 28 3829 7641

    • Legend Travel Group 24/7: +84 28 3829 7641 (WhatsApp)

    Solo Traveler Health Kit (Everything Fits in a Ziploc)

    Prevention is sexyPrevention is sexy (Source: Internet)
    • Imodium + rehydration salts

    • Paracetamol + ibuprofen

    • Plasters + antiseptic wipes

    • Mosquito repellent (DEET 30–50 %)

    • Sunscreen SPF 50

    • Hand sanitizer

    • Personal medication ×2 (in case of loss)

    • Copy of insurance policy + hospital list

    COVID & Entry Health Rules (2025)

    • No vaccination proof required

    • No testing required

    • No quarantine

    • Just normal travel insurance (medical cover)

    Real Health Wins from Solo Travelers

    Safest way to get helpSafest way to get help (Source: Internet)

    ★★★★★ “Ate street food every day for 3 weeks – zero issues. The rules work.” – Alex, 31, Australia
    ★★★★★ “Minor motorbike scrape – FV Hospital in HCMC was world-class.” – Sarah, 34, Canada
    ★★★★★ “SafetyWing paid my $800 hospital bill instantly. Worth every cent.” – Tom, 38, UK

    Practical Tips from 15+ Years of Solo Health

    1. Drink bottled or purified water (free refills everywhere)

    2. Use Grab – safest way to get to hospital if needed

    3. Eat yogurt or probiotic daily – Vietnamese yogurt is delicious

    4. Carry toilet paper – public toilets are… minimal

    5. Get insurance the moment you book flights

    FAQ – Solo Travel Vietnam Health and Insurance

    Is Vietnam safe health-wise for solos?
    Yes – lower serious incident rate than most European cities.

    Do I need malaria pills?
    No – low risk in tourist areas.

    Best insurance for motorbike riding?
    World Nomads (with international license).

    What if I lose medication?
    Pharmacies in cities have most common drugs – bring prescription copy.

    Safe for solo females?
    Yes – 98 % rate Vietnam “very safe” or “extremely safe”.

    Book Your Worry-Free Vietnam Solo Adventure Today

    You don’t need to stress about health to have the trip of a lifetime.
    You just need the right preparation – and the right support.

    Join thousands of healthy, happy solo travelers who chose Vietnam Tours by Legend Travel Group and discovered Vietnam is one of the safest, easiest countries on earth.

    Only 10 % deposit – change dates free – max 12 travelers – weekly departures.

    Start your healthy adventure now → https://www.legendtravelgroup.com

    By Legend Travel Group – Keeping solo travelers healthy & smiling since 2008

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