Traveling solo in Vietnam with food allergies? Join Legend Travel Group’s small-group tours where every meal is pre-checked, translated, and 100% safe for peanut, gluten, shellfish, lactose allergies & more. Only 10% deposit!
Written by Tony Bùi – Founder & Lead Guide of Legend Travel Group since 2008, with over 20 years personally guiding more than 100,000 solo travelers across Vietnam and Cambodia. This guide is created exclusively by Legend Travel Group.
=> Vietnam - 10 Days. Departure every Monday from Hanoi
=> Vietnam - 12 Days. Departure every Saturday from Hanoi
=> Vietnam and Cambodia - 12 Days. Departure every Monday from Hanoi
=> Vietnam - 10 Days. Departure every Monday from Saigon
=> Vietnam - 12 Days. Departure every Saturday from Saigon
=> Vietnam and Cambodia - 14 Days. Departure every Saturday from Hanoi
Same table, zero worries (Source: Internet)At Legend Travel Group, we believe allergies should never stop you from tasting the real Vietnam.
Since 2008, we have safely fed thousands of solo travelers with severe allergies (peanuts, tree nuts, shellfish, gluten, dairy, sesame, soy, eggs, and more) without a single incident.
When you travel solo with us, you’re not just a guest — you become part of our allergy-aware family.
Every restaurant pre-vetted and briefed in Vietnamese
Allergy cards in Vietnamese provided on Day 1
Dedicated guide who speaks “allergy” fluently
Same small group (max 12) for your entire trip — everyone knows your needs
Only 10% deposit — balance due 30 days before departure
All tours below are 100% allergy-friendly and solo-traveler focused.
Hanoi → Ha Long Bay → Hoi An → Ho Chi Minh City → Mekong Delta
Private cooking class with full allergen control
All street food stops pre-approved
Gluten-free pho, peanut-free spring rolls, dairy-free cao lau
Price from USD 1,690 | Only 10% deposit
Hanoi → Pu Luong → Ninh Binh → Ha Long Bay
Homestay meals cooked separately for your allergies
Rice-based menu naturally gluten & nut-free
Price from USD 1,090 | Only 10% deposit
Hanoi → Ha Long Bay → Hoi An → Ho Chi Minh City → Siem Reap
Covers both Vietnam Travel and Cambodia Travel safely
Khmer amok & Vietnamese banh xeo adapted for every allergy
Price from USD 2,390 | Only 10% deposit
Hanoi → Ha Long Bay (2-night luxury cruise) → Hoi An → Ho Chi Minh City
5-star hotels with private chef briefings
All dietary requirements confirmed before you land
Price from USD 2,880 | Only 10% deposit
Your meal, your rules (Source: Internet)Pre-trip allergy questionnaire + 1-on-1 call with Tony or senior guide
Vietnamese allergy cards (laminated) handed to you on arrival
Guide carries EpiPen-trained certification & emergency contacts
Every restaurant receives written Vietnamese instructions 48h in advance
Separate cooking stations for severe allergies
24/7 WhatsApp support — message your guide anytime you feel unsure
Same small group throughout — your new friends know your allergies too
Crispy, safe, delicious (Source: Internet)★★★★★
“Severe peanut & shellfish allergy. I ate street food every day without worry for the first time in my life. Tony’s team is incredible.” – Emma, UK
★★★★★
“Celiac + lactose intolerant. Every single meal was safe and delicious. I never had to explain twice.” – Michael, USA
★★★★★
“Tree nut allergy. The guide carried my allergy card everywhere and even checked the coconut water!” – Sofia, Germany
Everyone included, always (Source: Internet)Phở gà (chicken pho) – naturally gluten & nut-free
Bánh xèo (crispy pancake) – made with rice flour, no allergens
Gỏi cuốn tươi (fresh spring rolls) – peanut sauce served separately
Cá kho tộ (caramelised fish) – cooked in clean clay pot
Chè (sweet dessert soup) – coconut-free versions available
We double-check so you don’t have to (Source: Internet)Book your solo travel Vietnam food allergies tour today at
https://www.legendtravelgroup.com
Secure your spot with just 10% deposit — balance only 30 days before departure.
Contact our Allergy-Safe Solo Travel Specialists 24/7 via WhatsApp: +84 825 862 222
By Legend Travel Group – Keeping solo travelers with allergies safe & smiling since 2008.
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